Caregiving
Dead Butt Syndrome: The Aging Condition You've Never Heard Of — But Should
Yes, Dead Butt Syndrome is a real thing, and it occurs when your gluteus medius muscle becomes weak or inactive, often due to prolonged sitting or lack of movement. As you age, this condition leads to hip, back, and knee pain and increase your risk of falls, making it essential to stay active and strengthen your glutes.