Contributing Since: October 17th, 2022
Jeremy Banks
Jeremy is a trained chef and freelance writer who is mad about all things health and fitness. He is constantly experimenting with new ways to live a balanced lifestyle and has a lot of knowledge, tips, recipes, and workout routines that he enjoys sharing with people who want to enhance their overall lifestyle.
Latest News and Contributions From Jeremy Banks
Should You Invest in Life Insurance?
Life can be complicated. In your working years, many experts recommend life insurance. There are many types of life insurance, and the cost can be very affordable to expensive.
Home-Based Exercises Beneficial for People Over 50
Exercise and physical activity are vital in maintaining good health, preventing, or delaying health problems that come with age. Some physical activity is better than none. Muscles grow stronger, so you can be more independent as you age.
Caregiving
Staying in Shape on a Busy Routine
Maintaining physical fitness is crucial even amidst a busy schedule. Prioritize regular exercise to boost overall health and well-being. As you age, the need for fitness becomes more important.
Unlocking Happiness: Antidepressants and Your Journey to Emotional Well-Being
Antidepressants offer a pathway to improved emotional well-being, helping individuals find relief from the burdens of depression and related conditions. These medications have the potential to positively impact one's mood, bringing about a greater sense of stability and happiness.
Maintaining Midlife Fitness Amidst a Hectic Schedule
Balancing a busy routine in midlife can be challenging, but making time for regular exercise is essential for staying in shape and promoting overall health. Incorporating short, effective workouts and finding opportunities for physical activity throughout the day can significantly affect your fitness and well-being.
Reignite Your Passion: How Learning After 40 Enhances Your Life
Ever thought it was too late to learn something new? It's not! Discover how lifelong learning after 40 can boost your brain health, open career doors, and enrich your life whether you’re 40 or 80.
Become an LTC News partner
Looking for a way to share your knowledge with a wider audience? LTC News partners with industry voices to provide information and resources related to care and aging.