Cluttered Homes - How to Keep Elderly Parent's Safe
Your parents may not be so different from many older adults who find themselves surrounded by a growing collection of memories, mementos, and—let’s be honest—clutter. That’s right, clutter. You see it. You know it’s there.
It’s as if time itself has carefully filled every corner of their home with remnants of the past: the delicate vase from a long-ago European getaway, stacks of yellowed newspapers chronicling world-changing events, closets packed with clothing that once defined entire eras. But there’s a fine line between cherishing the past and being buried by it. A home overflowing with possessions isn’t just about “stuff.” It can pose real dangers—tripping hazards, blocked pathways, and increased risks of falls. And sometimes, it’s about more than just physical safety.
When every inch of space is filled, it often signals something deeper: a reluctance to let go, a quiet resistance to change, maybe even a way to hold onto a sense of purpose or fend off loneliness. In these cluttered rooms, emotions accumulate alongside the objects—memories, nostalgia and, at times, unresolved grief.
How long have your parents lived in their home? For many older adults, their house isn’t just where they live—it’s part of their identity. Moving isn’t an option they want to consider. But aging in place comes with risks. Falls are one of the leading causes of serious injury, long-term care, and even death among seniors.
So, as you step through their crowded living room, past the piles of keepsakes and well-worn furniture, ask yourself: Is this just a collection of memories, or is it something more? And, most importantly, how can you help?
The National Institute on Aging says the fear of falling increases as a person ages, even if they have not experienced a fall. Because of this fear, some older people avoid normal activities, including walking and shopping. Many of these falls are in their home. The CDC reports that more than one out of four older people falls yearly, but many never tell their doctor. If an older person does fall, it doubles their chance of having another fall.
Often, the first wake-up sign for an adult son or daughter that Mom or Dad may have some significant aging issues is when they learn of an emergency room visit.
Those Rugs are Dangerous
Texas A&M Health Science Center
Rugs and clutter rank high among the culprits behind home falls, particularly among older adults. Issues like broken or uneven steps coupled with throw rugs and various home clutter present significant tripping hazards, leading to numerous accidents at home.
A study from New England identified throw rugs as the leading indoor cause of fall-related injuries. But it's not just rugs; general clutter is also frequently implicated in falls among the elderly population.
>Why the attachment to throw rugs and clutter among some seniors? While it's not a universal trend among older individuals, those who adhere to these habits inadvertently jeopardize their safety.
Reasons for Falls – Other Than Rugs
Apart from clutter and rugs, the CDC points out other contributors to falls at home, including:
- Difficulties with walking and maintaining balance
- Weakness in the lower body
- Foot-related discomfort or ill-fitting shoes
- Certain medications, including tranquilizers, sedatives, and antidepressants, with some over-the-counter drugs, also affecting balance
- A deficiency in Vitamin D
It's natural for health changes to emerge as we age, with noticeable shifts often starting in our 40s and becoming more pronounced in our 60s and beyond.
Suffering the Indignities of Aging
The desire for independence remains strong for many, even as they navigate their 70s and 80s. While staying in their homes is a priority, family members often advocate for downsizing, decluttering, or considering independent or assisted living. Yet, there's often resistance.
Author and speaker Carol Bradley Bursack, suggests that this pushback might stem from feelings of being constantly directed or "bossed around" by various parties, from government entities to their own children. Bursack notes that for many older individuals, their living situation represents their "last stand," a final point of autonomy in a world where they might feel increasingly controlled.
Ways to Keep Them Safe
According to the CDC, falls are a growing concern, with death rates from such incidents on the rise. Furthermore, the aftermath of a fall can often necessitate long-term care, presenting significant health and financial implications. To ensure safety within the home, several preventive measures can be adopted.
Firstly, it's imperative to declutter spaces and remove potential tripping hazards like throw rugs. Keeping pathways clear is essential. Items that pose a tripping risk, such as pet bowls, phone cords, or loose wires, should be eliminated. Conduct a thorough walkthrough of the home, identifying and addressing anything that could lead to a fall.
Lighting is another crucial element. Adequate illumination should be ensured throughout the house, with night lights proving beneficial for those late-night movements. Additionally, frequently accessed items should be kept within easy reach to prevent older individuals from resorting to stools or other precarious means, which can increase the risk of falls.
Getting Rid of Clutter Isn’t Easy for Older People
Getting people to get rid of their stuff is no easy task, especially for both kids and the elderly. It is even harder as you get older to let go of items you have had for decades.
Vickie Dellaquila is a professional organizer. She has had years of experience in this area and wrote the book – Don't Toss My Memories In The Trash.
She outlines ten reasons older adults have a problem parting with items they have owned for many years. One of the reasons is the sentimental attachment they have to the item. They are also reluctant to give away anything that was given to them as a gift. This sense of loyalty just adds to the clutter.
There are other reasons, including a fear of change. This fear of change increases as you get older, and the unknown future is something they dwell on.
The problem of what to get rid of increases as a person moves, either due to downsizing or moving into a long-term care facility. Keeping your older parent safe is goal one. Being proactive by removing clutter and throwing rugs will make them safer as they age.
Find Quality Care for Loved Ones
If your loved one has an LTC Insurance policy be sure to use the benefits. LTC News, with our partner Amada Senior Care, will help you file a Long-Term Care Insurance claim from any LTC policy so your loved one can get benefits from their policy right away – without cost of obligation - Filing a Long-Term Care Insurance Claim.
The LTC News Caregiver Directory has over 80,000 long-term care provides that you can search for based on your location, making the process of finding quality long-term care services much easier on the entire family.
Your Parents May Be Getting Older – But So are You!
As you think about the changes your older parents are facing, start thinking about your future and the costs and burdens you will face because of aging. There are many challenges your family will deal with unless you plan for them now.
Affordable Long-Term Care Insurance will give you guaranteed tax-free resources so you can afford your choice of quality care, including in-home care. Many policies include care coordination to help your family develop a plan of care, find quality caregivers, and help you have a safe place at home to live so you can avoid a facility.
How Does Long-Term Care Insurance Differ From Other Types Of Insurance?
The best time to obtain coverage is when you are in your 40s or 50s when premiums are low and your health is at its best. Be sure to seek the assistance of a qualified Long-Term Care Insurance specialist. The specialist should work with the major companies and have a very good understanding of policy design, underwriting rules, and claims. You can use the LTC News Long-Term Care Insurance Education Center to learn more about long-term care planning.